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Studio Offerings


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Studio Offerings


CENTERED is a Lagree, Pilates, Barre and Suspension Training studio serving the Greater Charleston, West Virginia community.

Our goal is to center the core of the whole person in mind, body & spirit - in order to bring forth new health and wholeness.

Every day at Centered, we encourage active living, healthy eating and renewal of one's mind and spirit, which allows for full restoration to occur in each life. 

This is the core of CENTERED.

LAGREE FITNESS

PILATES

BARRE

SUSPENSION

Instagram


Instagram


CHECK US OUT ON SOCIAL

Congratulations to our amazing Cytotech, mom of 3 boys and Centered devotee @saranraynes3 for passing her mocks and becoming an official member of our @lagreefitness trainer team! Catch Sara every Wednesday at 6:30 am for Lagree 25. Simply click the
Wishing you a very special Happy Mother’s Day from your family at Centered. 💜
✨ Barre is back this month! ✨ Come join us on May 21 at 1:45 PM with Annette! Get ready to tone and strengthen your body while having a blast! Don't miss out on this fun and challenging workout - reserve your spot today! 💜
A little #mondaymotivation from these Mega strong queens! Classes are filling fast this week as our Summer Ready Challenge continues. Book now via the free @themomence app or simply click the link in our profile. Make it a Centered week! 💜 #center
Happy World Laughter Day from Team Centered! Laugh it up!! 💜 #centeredwv
Get ready for our Summer Ready Challenge! 🎉☀️⛱️ From May 1 - May 31, complete 15 in studio and/or virtual classes to win a FREE Centered tank! The grand prize winner with the most attended classes in the challenge will win $100 in FREE classes!
To know her is to love her! Congratulations to our fave Occupational Therapist and long-time Centered devotee @nehamrick for passing her mocks and becoming an official member of our @lagreefitness trainer team! Catch Neha’s upcoming classes t

Class Schedule


Class Schedule


CLASS SCHEDULE